Create your journey
customized, one-on-one coaching for life design and transitions
Meet Rebecca!
Executive & Life Coach
Specializing in Transitions, Life Coaching, Caregiving, Grief & Loss, Career and Job Loss & Change
Welcome.
If you’re here, you might be sensing it’s time for a shift.
Whether you’re navigating change, rediscovering your voice, or stepping into a new chapter of leadership, I’m here as your trusted thinking partner and coach.
If you’re new to coaching, it can hold a powerful space for you to pause, reflect, and re-imagine what’s possible.
It’s not about giving you answers - it’s about asking the right questions, aligning your energy with what matters most, and creating meaningful momentum towards the life and leadership path you truly want.
If this resonates with you, I warmly invite you to book a conversation begin the work on your next chapter.
My Coaching Approach
One-on-one customized and confidential coaching
International Coaching Federation (ICF) Best Practices Coaching Approach and Ethics
Use of brain-based coaching models
Strengths-based coaching for confidence and clarity
Focus on personal and professional growth through change and reinvention.
Coaching is not about change but about living the life you want.
Benefits of Coaching
Creating clarity in your goals and identifying tangible steps to get there.
Develop skills for your personal and professional life, including: communication, problem-solving, self-care, networking, leadership, and adaptability.
Increased confidence and letting go of imposter syndrome.
Building new habits to support your goals.
Being heard and the gift of being present with a coach who listens.
About Me
My mindfulness coaching and education are rooted in my experience as a US Nationally Certified massage therapist (7-year private practice), relaxation for stress reduction, 200-hour Yoga Teacher Training (YTT), NLP, breath work, and a certified Martha Beck Wayfinder Coach with multiple certifications in ICF-approved coaching training.
I hold an MBA in Community Economic Development from CBU and a Professional Master of Education from Queen's University. As an ICF-certified ACC coach specializing in helping clients navigate life transitions to achieve personal and professional goals. My expertise includes certified strengths-based coaching, neuroplasticity linked to coaching, and stress management studies with a foundation in mindful presence.
Training & Certifications
ICF Associate Certified Coach
Certified Executive and Leadership Coach, The Academies
Certified Strengths Coach, The Academies
Certified by the Neuroscience Academy
Certified Consultant by the Canadian Institute of Stress
Certified by Canada Coach Academy Advance Coaching
Advanced Leadership Program, Certificate of Completion, Queen’s University
200-Hour Yoga Teacher Training, (YTT), Janati Yoga
Certified Wayfinder Coach, Martha Beck Life Coach
Testimonials
"I had the pleasure of working with Rebecca, and she is far more than just a coach—she’s a dedicated advocate who helped me expand my network and provided key insights to drive my business forward. Her blend of corporate leadership experience and coaching expertise guided me through key transitions, offering the support I needed to scale my business to an international brand. Rebecca understands how to integrate well-being and mindful action into her coaching, using practical strategies that helped me become a better leader. I highly recommend Rebecca to anyone seeking a coach dedicated to helping you reach your full potential."
-Jonathan Stanley
~ Award Winning Speaker and Author of Purposeful Performance
Featured Services
Private Coaching
Designed for high-performing professionals (especially women) who are navigating career or life transitions and want to move forward with clarity, calm, and confidence. Blends applied neuroscience, strengths psychology, and real‑world leadership insight.
Masterclass Workshops
Designed for groups and organizations looking to build teams and leverage strengths, this masterclass explores how neuroscience, strengths, and values-based leadership intersect to help navigate career, business transitions and amplify growth.
Custom Programs
Do you have a specific idea in mind for workshops or coaching programs? Reach out to inquire about availability and pricing for bespoke options. Coaching specialities include: women’s leadership, coaching for caregivers, neuroscience-informed resilience coaching, and more.